How to lower cholesterol naturally

If you’re already eating plenty of the following foods that lower cholesterol naturally, keep up the good work! Tired of relying on mega-doses of pills to lower your LDL bad cholesterol levels?

Here are tips for lowering cholesterol naturally. Being naturally low in saturated fat, soya foods help lower cholesterol. The special proteins in soya also appear to influence how the body regulates cholesterol . Dietary changes can reduce LDL cholesterol. You can begin to reduce your bad LDL cholesterol naturally by making a few simple changes .

WebMD gives you tips to lower it, fast. An imbalance of cholesterol levels can increase the risk for heart attack or stroke. Lower cholesterol naturally and fast with these natural remedies. Lifestyle changes can help reduce cholesterol, keep you off cholesterol-lowering medications or enhance the effect of your medications. More than 1million Americans have high cholesterol, which can clog arteries and.

Trans fats can also raise cholesterol levels. Trans fats can be found naturally in small amounts in some foods, such as animal products, including meat, milk and . Find more articles and information on the natural treatment of high cholesterol from Dr.